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This matters even more if you're vegetarian, dealing with heavy periods, taking acid reducers, or have gut issues: all of which are common in perimenopause

Importantly, 5MQ was found to effectively inhibit HeLa cell proliferation without apparently affecting normal HEK-293 cell proliferation suggesting selectivity for cancer cell biology contexts

You become anemic when you are deficient in B12

Other B vitamins may turn it green

"Injections are the preferred treatment for patients unable to absorb vitamin B12, such as patients with autoimmune-related anemia or pernicious anemia, or history of gastrectomy, which means partial removal of the stomach, or a history of bariatric surgery," Levine told InStyle

Depression: vitamin B12 also plays a key role in the central nervous system, therefore, it can influence the bariatric patients mental health